Dr. Sonny O Plastic Surgeon | Plastic Surgery Charleston SC

  • Home
  • Dr. O
    • Before & After Gallery
  • Face
    • Timeless Lift
    • Face Lift >
      • Face Lift Revision
    • Neck Lift
    • FaceTite
    • Eye Lift
    • Brow Lift
    • Timeless Glow
    • Threadlifts
    • Microneedling
    • Intense Pulsed Light
    • Laser Skin Revitalization
    • Injectables and Cosmetic Fillers
    • Natural Fat Transfer
    • Kybella
  • Body
    • Abdominoplasty
    • Mommy Makeover
    • Liposuction
    • BodyTite
    • SculpSure
    • IPL Laser Hair Removal
    • Stretch Mark Treatment
  • Breast
    • Augmentation
    • Reduction
  • Laser
  • Consultation
    • Affordability
  • Contact
  • Blog
  • Specials
  • Events
  • Home
  • Dr. O
    • Before & After Gallery
  • Face
    • Timeless Lift
    • Face Lift >
      • Face Lift Revision
    • Neck Lift
    • FaceTite
    • Eye Lift
    • Brow Lift
    • Timeless Glow
    • Threadlifts
    • Microneedling
    • Intense Pulsed Light
    • Laser Skin Revitalization
    • Injectables and Cosmetic Fillers
    • Natural Fat Transfer
    • Kybella
  • Body
    • Abdominoplasty
    • Mommy Makeover
    • Liposuction
    • BodyTite
    • SculpSure
    • IPL Laser Hair Removal
    • Stretch Mark Treatment
  • Breast
    • Augmentation
    • Reduction
  • Laser
  • Consultation
    • Affordability
  • Contact
  • Blog
  • Specials
  • Events
Learn More

healthy summer recipe

6/12/2018

1 Comment

 

lemon shrimp scampi with zoodles

Dr. Sonny O Recipe
Summer is here!  As we focus on the perfect beach body, let's also remember the importance of eating healthy.  This summer recipe features a spin on a traditional pasta recipe with zoodles.  It tastes and looks delicious.
Ingredients
 
  • 4 medium zucchini, washed and trimmed
  • kosher salt
  • 1 lb. medium shrimp, peeled and deveined
  • Freshly ground black pepper
  • 2 tbsp. extra-virgin olive oil
  • 3 cloves garlic, minced
  • 1 small onion, choped
  • 1/2 tsp. crushed red pepper flakes
  • 1 1/2 c. dry white wine
  • Juice and zest of 1 lemon
  • 3 tbsp. cold butter, cut into 3 pieces
  • 1/4 c. chopped fresh parsley
  • 1 lemon, thinly sliced
Directions

1.   Preheat oven to 400°. Insert flat end of one zucchini into a spiralizer and turn to make noodles; repeat with remaining zucchini. Cut the noodles to 7" lengths and place in a colander; sprinkle with salt and gently mix to coat noodles. Set aside and let noodles drain over a dish.
 
2.   In a medium bowl, season shrimp with salt and pepper. Place shrimp in an even layer on a rimmed sheet pan and roast for 8 minutes.
 
3.   In a large skillet set over medium heat, add oil, garlic, onions and red pepper flakes and season with salt and pepper; cook until softened, 2 minutes. Adjust heat to medium-high; add wine, lemon juice and zest and simmer until sauce has reduced, 3 to 4 minutes. Drain zucchini noodles and pat dry with paper towels. Add to sauce and toss until warmed through.
 
 4.   Reduce heat to low and stir cold butter into sauce, then add cooked shrimp. Toss with parsley and garnish with lemon wheels. Serve immediately.

*Skip the butter to make this an even healthier Summer dish!*
*Don’t have a spiralizer? Don’t worry! Grocery stores like Whole Foods and Earth Fare sell packaged Zucchini Zoodles.

​Author: Judy Kim from Delish.com

1 Comment

summer specials

6/3/2018

0 Comments

 
Summer Ready with Dr. Sonny O

PROTECT AND CORRECT YOUR SKIN THIS SUMMER

Who is ready for summer? While the official first day of summer is June 21st, it certainly feels like it already! The heat and sun’s rays can wreak havoc on your skin, and Dr. Sonny O has great products and procedures that will help you to be summer ready!
​

First and foremost, prevent and protect from sun damage. Dr. O offers various products that can help, including Skinceuticals CE Ferulic and Physical Fusion UV Defense. Used together, these two products have proven to reduce and prevent the appearance of fine lines, wrinkles, and discoloration caused by the sun. Dr. O is offering the “Double Defense”special in June. Purchase the CE Ferulic and receive the Physical Fusion UV Defense sunscreen for free.  One patient from Pawley's Island says it best,
Skinceuticals Double Defense
“Dr. O and his team taught me to put on sunscreen whether I plan to go outside or not.” 

bodytite and sculpsure

Summer--and the heat-- last a long time in the Charleston area, and if you are not feeling the best in your bathing suit, Dr. Sonny O provides various procedures that may help, including BodyTite and SculpSure. BodyTite is a new radio frequency procedure approved by the FDA to safely deliver targeted results. It’s the answer for the nonsurgical treatments of the arms, abdomen , thighs, and breasts. SculpSure is perfect that the fat that won’t budge despite diet and exercise. SculpSure is a breakthrough in light-based body contouring designed to help you handle fat in problem areas helping achieve a slimmer and natural looking appearance without surgery or downtime.

reverse sun damage

After the fact, if the sun does a little too much damage, Dr. Sonny O can help! He offers laser skin resurfacing technology that can erase sun damage. 

Dr. O is a nationally trusted plastic surgeon in facial artistry. He and his team offer face, body and breast rejuvenation with a full range of surgical and non-surgical solutions. ​

Press Release
0 Comments

      Want to Learn More?

    Submit

    Be Timeless Today

    ​

    Archives

    October 2019
    June 2019
    May 2019
    March 2019
    February 2019
    January 2019
    December 2018
    November 2018
    October 2018
    September 2018
    August 2018
    June 2018
    May 2018
    April 2018
    March 2018
    February 2018
    January 2018
    November 2017
    October 2017
    September 2017
    August 2017
    July 2017
    June 2017
    May 2017
    April 2017
    February 2017
    December 2016
    November 2016
    October 2016
    September 2016
    August 2016
    July 2016
    June 2016
    May 2016
    April 2016
    March 2016

    RSS Feed

Contact Information 

Phone: 843-388-4939
​Email: Info@DrSonnyO.com


Mom's Choice Plastic Surgery 2019

Our Office 


​966 Houston Northcutt Blvd
Suite H
Mount Pleasant, SC 29464

Map It
Mom's Choice Charleston Plastic Surgeon

Practice Area

​Dr. Sonny O is proud to practice in Mount Pleasant, SC serving Charleston, SC; Summerville, SC; North Charleston, SC; Myrtle Beach, SC; Beaufort, SC; Hilton Head, SC;  and Columbia, SC
Mom's Choice Plastic Surgery
Charleston's Choice Plastic Surgery
Charleston Top Plastic Surgeon
Copyright 2016-2019 drsonnyo.com | Privacy Policy | Terms of Service